Bikini Body 8 Week Transformation Program

bikini body transformation program
transformation program40-40-20BIKINIBODYFORMULABNA TRANSFORMATION PROGRAMBNA TRANSFORMATION 2cate BNANICOLE IBARRA 4 WEEKS BNAKATEY BNA FOR WESBITE 4 WEEKS8week side progressBNA 8 WEEKS SIDEside 6 weeks BNA

$49.99

With this program you will take your body from Skinny Fat to Bikini Fit by following my 40:40:20 Rule. This is my secret formula to help you ACHIEVE and MAINTAIN your bikini body ALL YEAR LONG! My program will help you create the PERFECT X FRAME! I will teach you everything you need to know about nutrition, macros,  resistance and cardiovascular training,  sculpting your body,  and will provide you with a full training program to ensure your workouts lead to creating the perfect bikini body!

Product Description

As a pro athlete and master trainer I have had the pleasure of training with the best trainers and athletes in the industry and worked with some amazing nutritionist and dietitians which have lead me to create a proven system that will help you achieve the body you’ve dreamed of .  With this program I will teach you how to sculpt your body in such a way that you will not only lose body fat very quickly but simultaneously increase your lean muscle mass.  I'm taking my years of training, blood, sweat & tears to help bring your body to its best. I specialize in body sculpting and NPC /IFBB contest prep training , but you don't have to be a competitor to learn the techniques of the Pros.

  1. METABOLIC TRAINING : Increasing your metabolism to efficiently lose body fat without having to spend countless hours doing cardio.
  2. X FRAME TRAINING : Resistance training focused on balance, symmetry, and workout efficiency. This is as much about what to train as what Not to train.

Included in this Program is:

  1. PROGRAM EXECUTION & AESTHETICS GUIDE
  2. NUTRITIONAL MACRO PLAN
  3. FOOD GUIDE & SHOPPING LIST
  4. SUPPLEMENTATION GUIDE
  5. RESISTANCE TRAINING PROGRAM
  6. PLYOMTERICS GUIDE
  7. AT HOME WORKOUT GUIDE
  8. CARDIOVASCULAR PROGRAM
  9. MACRO FRIENDLY RECIPES
  10. 62+ PAGES FILLED WITH EVERY PIECE OF INFORMATION YOU NEED TO TRANSFORM YOUR BODY!

*Results may vary due to your commitment to the plan (both though nutrition and training) and proper program execution.

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